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Meal plan

ID: FaOqbsEJUSHJQK4

By guest

Generated on 2025-04-19 09:54:49

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Raspberry Fool

1 serving = 89.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Caramel Icing

1 serving = 58.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!