Here is your personalized meal plan!
Meal plan
ID: qWFpZamuuZwfIyM
By guest
Generated on 2025-08-03 12:33:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pistachio Gelatto
1 serving = 64.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Digestive Biscuits
1 serving = 60.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!