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Meal plan


ID: W7hBb6VselFJGls
By guest
Generated on 2025-04-19 19:39:25

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Moo Shu Pancakes
1 serving = 89.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 73.0 g
Energy: 162.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!