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Meal plan

Regenerate
ID: 83fFF1AmjRqlGBU
By guest
Generated on 2025-09-08 00:17:33

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 81.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 76.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!