Here is your personalized meal plan!
Meal plan
ID: pzK0HdIcD3oFHeo
By guest
Generated on 2025-06-17 04:35:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Chocolate Caramel Cups
1 serving = 94.0 gEnergy:
359.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
13.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 68.0 gEnergy:
242.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!