Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: XOSqbo9aWipNPLE
By guest
Generated on 2025-06-21 09:17:59

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 100.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 77.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!