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Meal plan


ID: 01R7d9cFVRuuCX4
By guest
Generated on 2025-03-18 22:39:36

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Preacher Cookies
1 serving = 73.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sesame Chicken Recipe
1 serving = 89.0 g
Energy: 113.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!