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Meal plan


ID: y9zW70dqzpbg52U
By guest
Generated on 2026-05-06 20:08:52

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Sweet Carrot Salad
1 serving = 57.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Crispy Treats Balls
1 serving = 91.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!