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Meal plan

Regenerate
ID: OsCCINvZ07WYQaA
By guest
Generated on 2025-05-15 18:03:24

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 97.0 g
Energy: 364.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Honey Relish
1 serving = 96.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!