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Meal plan

ID: 5Twv1EsHFe0aLwc

By guest

Generated on 2025-06-09 07:26:34

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 73.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 88.0 g

Energy: 306.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!