Here is your personalized meal plan!
Meal plan
ID: YbOkvAbbRtRtpvI
By guest
Generated on 2025-03-18 17:43:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 97.0 gEnergy:
276.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 74.0 gEnergy:
166.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!