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Meal plan

ID: UgCAkH_xLz-oang

By guest

Generated on 2025-09-07 19:33:40

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Streusel Scones

1 serving = 74.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 86.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!