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Meal plan

Regenerate
ID: qqmb9Jv-X1B8rhE
By guest
Generated on 2025-06-21 08:27:28

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Griottine Cake
1 serving = 66.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 80.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!