Here is your personalized meal plan!
Meal plan
ID: uOCZO7JgAUMHP48
By guest
Generated on 2025-08-19 09:15:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Soft Gingerbread
1 serving = 64.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 100.0 gEnergy:
176.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!