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Meal plan

ID: EMjJWsEZvELF5XE

By guest

Generated on 2025-08-23 10:18:58

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 108.0 kcal

Protein: 20.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 178.0 kcal

Protein: 26.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!