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Meal plan

Regenerate
ID: 6Z4qsoO6CIE3vEE
By guest
Generated on 2025-08-08 04:05:08

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 52.0 g
Let's cook it!