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Meal plan

ID: r2dw4bJgUig1V-g

By guest

Generated on 2025-06-25 22:07:42

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 308.0 kcal

Protein: 29.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 311.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 49.0 g

Let's cook it!