Here is your personalized meal plan!
Meal plan
ID: OI8biTFNt1P9Ubg
By guest
Generated on 2025-04-19 23:22:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Coffee Creamer
1 serving = 59.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
15.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Vegan Pineapple Muffins
1 serving = 86.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!