Here is your personalized meal plan!
Meal plan
ID: E0FFQKP3q9Sv-C0
By guest
Generated on 2025-08-02 16:13:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Chicken
1 serving = 78.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
34.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Banana Semifreddo
1 serving = 63.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!