Here is your personalized meal plan!
Meal plan
ID: Pe1I_hXlIAVFFWQ
By guest
Generated on 2025-04-02 21:06:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 79.0 gEnergy:
196.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!