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Meal plan

ID: Bgg72M-bRoVV1ss

By guest

Generated on 2025-08-21 11:28:28

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 100.0 g

Energy: 376.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Pumpkin Soup

1 serving = 96.0 g

Energy: 160.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!