Here is your personalized meal plan!
Meal plan
ID: TIGMG3M4csMct0M
By guest
Generated on 2025-08-18 01:12:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 66.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 97.0 gEnergy:
213.0 kcal
Protein:
18.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!