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Meal plan


ID: lfc4o4LR8VZNE2w
By guest
Generated on 2025-05-07 17:53:52

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Candy Cane Bark
1 serving = 69.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 64.0 g
Energy: 160.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!