Here is your personalized meal plan!
Meal plan
ID: _6j7ar3A3GaSrqU
By guest
Generated on 2025-08-21 01:18:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 73.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
36.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Beef Jerky Recipe
1 serving = 70.0 gEnergy:
102.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!