Here is your personalized meal plan!
Meal plan
ID: wX_IqkG47xowP58
By guest
Generated on 2025-03-17 08:34:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Glazed Whipped Squash
1 serving = 72.0 gEnergy:
260.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 63.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!