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Meal plan

Regenerate
ID: UQ8HplGll91R1LA
By guest
Generated on 2025-04-15 19:13:02

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 80.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 65.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!