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Meal plan

Regenerate
ID: K4b2En8wKn6dqf8
By guest
Generated on 2025-09-12 18:33:46

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 56.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 66.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!