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Meal plan

ID: 3flefF4dGpfa3Ko

By guest

Generated on 2026-07-17 14:21:53

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 86.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 362.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 69.0 g

Let's cook it!