Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iUuzHqKb7phCySk

By guest

Generated on 2025-05-04 23:19:31

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!