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Meal plan

ID: q6qTGu2u8DySvIQ

By guest

Generated on 2025-06-23 23:19:55

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tofu Pudding

1 serving = 59.0 g

Energy: 64.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 85.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!