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Meal plan


ID: 8d9SBqQXeu3uvJU
By guest
Generated on 2026-04-24 00:51:53

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Horseradish Sour Cream
1 serving = 65.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Zucchini Sundae Brownies
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!