Here is your personalized meal plan!
Meal plan
ID: 6UocCIS0GkA_TY4
By guest
Generated on 2025-06-18 05:58:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Owl Cookies
1 serving = 66.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
40.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
New England Halibut
1 serving = 76.0 gEnergy:
154.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!