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Meal plan


ID: Cfd7Xd8b2ar2khQ
By guest
Generated on 2025-05-05 03:37:29

Total kcalories

115.0% (2143.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lighter Apple Crisp
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Homemade Dog Treats
1 serving = 89.0 g
Energy: 345.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!