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Meal plan

ID: e9SdYYU_BMJJXDc

By guest

Generated on 2025-06-05 15:17:03

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!