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Meal plan

Regenerate
ID: tHtjHHpqa3icHf8
By guest
Generated on 2026-04-03 12:18:48

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cobbler Topping
1 serving = 94.0 g
Energy: 287.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 85.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!