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Meal plan

ID: Wv86SYGc2VcZQPo

By guest

Generated on 2025-07-14 09:25:27

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Candy Bars

1 serving = 91.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Carrot Cake

1 serving = 59.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!