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Meal plan

ID: ZZcX41btX4vWu8M

By guest

Generated on 2025-08-15 15:44:59

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 102.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!