Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7wPf7F2lTniTOJU

By guest

Generated on 2025-08-22 03:44:38

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 110.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!