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Meal plan

Regenerate
ID: MIwTgOqLn01cgaA
By guest
Generated on 2025-11-01 22:58:53

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 76.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 61.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!