Here is your personalized meal plan!
Meal plan
ID: 5_1Ml6oHWFs_4UI
By guest
Generated on 2025-06-17 06:29:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 72.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 80.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!