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Meal plan

Regenerate
ID: HQZu7t6Ygh7Pm2Q
By guest
Generated on 2025-04-20 23:50:05

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 84.0 g
Energy: 131.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 89.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!