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Meal plan

ID: edf0QFJDwcYSzvo

By guest

Generated on 2025-03-18 16:59:40

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 68.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tofu Pudding

1 serving = 62.0 g

Energy: 67.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!