Here is your personalized meal plan!
Meal plan
ID: 6YpAdRZKZZnAzQc
By guest
Generated on 2025-07-17 20:33:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Fudgy Truffles
1 serving = 65.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
31.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 92.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!