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Meal plan

ID: qv2eBLIezHNyAEw

By guest

Generated on 2025-04-22 19:03:35

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Wholegrain Waffles

1 serving = 80.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 60.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!