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Meal plan

ID: _JHJGLjF7p4LTLM

By guest

Generated on 2026-07-06 11:42:02

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 76.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raw Brownies

1 serving = 97.0 g

Energy: 196.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!