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Meal plan


ID: 9--hQ1JcCYXsmPA
By guest
Generated on 2025-04-21 23:37:47

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Waffles
1 serving = 85.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 50.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apricot Sausage Recipe
1 serving = 59.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g

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