Here is your personalized meal plan!
Meal plan
ID: 2LfUhCXF6NAYrBk
By guest
Generated on 2025-07-01 02:33:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 88.0 gEnergy:
144.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 61.0 gEnergy:
193.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!