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Meal plan

Regenerate
ID: M3CLCI7TUgfqfmA
By guest
Generated on 2025-03-18 23:35:25

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 95.0 g
Energy: 121.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 56.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!