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Meal plan

ID: p6UE_nIAXTAup6Q

By guest

Generated on 2025-08-16 23:39:49

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Hot Apple Pudding

1 serving = 64.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 88.0 g

Energy: 145.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!