Here is your personalized meal plan!
Meal plan
ID: UFEo-CgTEvePjDI
By guest
Generated on 2025-03-19 13:26:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 85.0 gEnergy:
320.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 98.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!