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Meal plan


ID: _lIsh5_uOxCdJVQ
By guest
Generated on 2025-03-16 20:48:12

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apple Cranberry Crumble
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackberry Truffles
1 serving = 74.0 g
Energy: 233.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 31.0 g

Let's cook it!